Cotton Row Training Runs
Sponsored by Nike Fleet Feet Racing Huntsville

6am7am
DateAid StationLead RunAid StationLead Run
Sat 5/6/12-------- --------
Sun 5/7/12-------- ---- ----
Sat 5/12/12---- ---- ---- ----
Sun 5/13/12---- ---- ---- ----
Sat 5/19/12---- ---- ---- ----
Sun 5/20/12---- ---- ---- ----
Sat 5/26/12---- ---- ---- ----
Leading Runners
  • Arrive 10 minutes before the training group starting time
  • Answer any questions that people have on the route
  • Wear apparel with the Fleet Feet logo
  • Be vocal that you are leading the runners out
  • Guide them to the start (intersection of Church and Clinton)
  • You do not have to run with them; you are there to get them going
Aid Station
  • Set up the aid station on the north side of Tollgate Rd just east of Mountainwood Dr (top of the “hill”)
  • Aid station will have a table, chairs, cooler for Gatorade, cooler for water, cups and a trashbag
  • The first runners come through 20 minutes after the start (6:20 am for 6am group) so the aid needs to be set up by then
  • The last runners come through 45 minutes after the start (7:45 am for the 7am group), so the set up can be taken down then
  • You must have a way to transport the coolers and a folding table either to or from (truck, SUV, car with folding back seats)
  • Person working the 6am Saturday aid station must get the aid station equipment on Friday afternoon from Fleet Feet. The gatorade may not be mixed so you may have to do it per the instructions.
  • Person working the 7am Saturday aid station must pick up the aid station and deliver it to Eric Fritz's house just a few blocks away on 119 Darlington Rd 
  • Person working the 6am Sunday aid station must get the aid station equipment from Eric Fritz's house just a few blocks away on 119 Darlington Rd 
  • Person working the 7am Sunday aid station must pick up the aid station and deliver it to Eric Fritz's house just a few blocks away on 119 Darlington Rd
Maps